The Fitness Tool

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Stop searching all over the internet for fitness formulas. Keep them all at your finger tips in this app.

• 1RM - One Repetition Maximum

• United States Navy Circumference Method body fat calculator

• BMI - Body Mass Index

• BMR - Basal Metabolic Rate to determine your minimal daily calorie requirements plus additional activity levels

• Calories Burned based on average heart rate over time

• Heart Rate Training Zone calculator

• Body Weight to Strength Ratio calculator

More to come in later updates.

What's New in the Latest Version 1.3

Version 1.2:
• Added additional Basal Metabolic Rate calculator results based on activity level
• Newer, cleaner interface

Version 1.1:
• Heart Rate Training Zone calculator.
• Ability to contact developer from within the app.