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Emi's Couch to 5k
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Emi's Couch to 5k

  • Version 1.2
  • Update Time January 19, 2026
  • Category Sports and Health
  • Size 763.72KB
About this app

This nine week program will get you into running shape.

I heard you wanted to start running and get in shape!

That's great!

If you havent been running in a while then it is best to start with an easier runnign routine.

Follow this guide, keep to it, and in a few weeks you will be able to run longer and faster!

This is an adaption ofthe popular Emi's Couch to 5k program.

What's New in the Latest Version 1.2

Last updated on Dec 6, 2015 screen wont shut off when using app
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Emi's Couch to 5k
Emi's Couch to 5k
Emi's Couch to 5k
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