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Emis Bridge to 10k
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Emis Bridge to 10k

  • Version 1.2
  • Update Time June 3, 2025
  • Category Sports and Health
  • Size 1.45MB
About this app

This six week program will get you into 10k running shape.

I heard you've been running for a while now and want to take the next step. Thats amazing! And some very clever wordplay, if I do say so myself!

If you havent been running for a while, then its best to start with an easier running routine. Look towards this couch to 5k program here: https://play.google.com/store/apps/details?id=com.jakegosskuehn.couchto5k

Follow this guide, keep to it, and in a few weeks you'll be able to run longer and faster than ever!

This is an adaption ofthe popular Emi's bridge to 10k program seen online.

What's New in the Latest Version 1.2

Last updated on Dec 17, 2015 Fixed minor bugs.
made sure app wont close when not in use
Screenshots
Emis Bridge to 10k
Emis Bridge to 10k
Emis Bridge to 10k
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